Blog - Sutton Benefits & Pension

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April 27, 2021

Three Insights on Building Resilience from Betty-Ann Heggie

"We are all where we need to be and we are doing what we are meant to be doing”, insightful words from our guest speaker, Betty-Ann Heggie.  We are very aware of the one-year milestone of COVID-19 even though it...

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April 13, 2021

Workplace Mental Health Leadership™ Certificate Program June Sessions

Business Owners, Executives and HR Professionals You play a pivotal role in the mental health of your teams and culture of your workplace.   Lead the Way Forward.  Create Better Outcomes. Don’t miss this unique learning opportunity at a drastically...

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April 13, 2021

Tried and True

Easter is a time of renewal and tradition! Last week my social media and phone were lighting up with some photo memories from the past.  It’s so much fun seeing how the kids have changed and remembering all sorts of...

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April 5, 2021

Building Resilience 2.0: Health Habits for the Overworked, Overwhelmed and Just … Over It!

Baby Steps.  Managing Energy.  Bouncing Forward. Building Resilience 2.0 Acting on Insights we Learned on Building Resilience.      Join us for Health Habits for the Overworked, Overwhelmed and Just … Over It!  Thursday, April 22 at 11:00 am  ...

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April 5, 2021

Building Resilience 2.0: Master Your Mood

Baby Steps.  Managing Energy.  Bouncing Forward. Building Resilience 2.0 Acting on Insights we Learned on Building Resilience.     Join us for Master Your Mood  Tuesday, April 20 at 11:00 am   REGISTER NOW Webinar is limited to 100 seats....

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April 4, 2021

7 Technology Advancements in Group Benefits

We all seem to have a desire for instant gratification and the need to access the world at our fingertips. Have you ever watched Netflix, ordered food through Skip the Dishes or arranged a ride through Uber? Not only do...

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April 1, 2021

Workplace Mental Health Leadership™ Certificate Program May Sessions

Sutton Benefits & Pension is pleased to present this unique opportunity … one more time! We have collaborated with Morneau Shepell to provide the Workplace Mental Health Leadership™ certificate program at a drastically reduced price for our clients and our...

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March 23, 2021

Welcome to Spring!

What a pleasant relief from our February temperatures as we all spring into March with dreams of May  flowers and outdoor summer fun with our families.  Have you made your spring cleaning list yet?  I always enjoy decluttering, dusting, and...

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March 9, 2021

Stories impart wisdom. And stories get passed on. Will yours?

When I was a kid, my grandpa was a maintenance man.  In his shop he had a bunch of neat stuff, and I remember one day playing with some beer bottles. “Which one holds the most water Jay?”  My grandpa...

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