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January 27, 2026
Set the Course, Let the Day Unfold – The Uncle Roger Way
In memory of Roger J. Green When my Uncle Roger was building his first cabin at Delaronde Lake, Tim and I would arrive ready to “get things done.” The outside was to be finished in cedar shakes… a job that...
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ReadDecember 2, 2025
25 Years of Purpose, People & Perspective
This year marks 25 years since I started in the industry — fresh out of university and off to Winnipeg in January (yes, January!) for training at Great-West Life (now Canada Life). Back then, presentations were made with overhead projector...
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ReadOctober 30, 2025
Championing Women’s Health at Work—One Hot Flash at a Time
This month, I was very honoured to be asked to speak on a panel through a Business and Professional Women’s Association in Saskatoon. The conversation tackled the often-overlooked realities of women’s health. While I questioned what I might bring to...
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ReadOctober 28, 2025
Back in Calgary: A Walk Through the Past and a Reminder About the Future
I was in Calgary recently, and like any good trip back to a familiar place, it turned into more than just a visit—it became a bit of a time warp. I found myself standing outside my old apartment building, the...
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ReadOctober 1, 2025
How do you Measure Success?
I have always been competitive. Growing up in a small town, I had the good fortune of participating in multiple sports and activities. From the soccer field to piano recitals, my measurement of success often came from the result of...
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ReadAugust 21, 2025
The Insight Series: Lessons in Culture, Leadership & Wellness from Our Speakers. Part 4
At Sutton’s Thriving in Uncertainty event on June 10, 2025, we brought together some of Canada’s most respected voices in leadership, wellness, and workplace strategy. What followed was a day of powerful storytelling, practical tools, and deeply human insights—designed to help employers...
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ReadAugust 14, 2025
The Insight Series: Lessons in Culture, Leadership & Wellness from Our Speakers. Part 3
At Sutton’s Thriving in Uncertainty event on June 10, 2025, we brought together some of Canada’s most respected voices in leadership, wellness, and workplace strategy. What followed was a day of powerful storytelling, practical tools, and deeply human insights—designed to help employers...
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ReadAugust 5, 2025
The Insight Series: Lessons in Culture, Leadership & Wellness from Our Speakers. Part 2
At Sutton’s Thriving in Uncertainty event on June 10, 2025, we brought together some of Canada’s most respected voices in leadership, wellness, and workplace strategy. What followed was a day of powerful storytelling, practical tools, and deeply human insights—designed to help employers...
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ReadJuly 24, 2025
The Insight Series: Lessons in Culture, Leadership & Wellness from Our Speakers. Part 1
At Sutton’s Thriving in Uncertainty event on June 10, 2025, we brought together some of Canada’s most respected voices in leadership, wellness, and workplace strategy. What followed was a day of powerful storytelling, practical tools, and deeply human insights—designed to help employers...
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ReadApril 22, 2025
Financial Planning: A Spring and Easter Analogy
Every Easter, our family dives into a hilarious tradition: the boiled egg smashing competition. Picture this: a bunch of us, armed with brightly colored eggs, ready for a head-to-head battle. The rules are simple but fierce—two people face off, each...
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