While the pressure to be ‘strong’ still exists in our society, silence has never equaled strength.
-Allan Kehler
Fear, stigma, and judgment are all factors that can keep us silent. The time to talk is NOW.
Learn how to:
- Redefine mental health
- Identify barriers that prevent us from seeking help
- Understand how men react differently to mental health issues than women
- Empower yourself and others to reach out in times of need
- Learn the 6 commitments to creating wellness