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July 23, 2026
Do You Have a Plan?
Keri and I were out at the Farmer’s Market this past summer, and our favourite carrot vendor had an overabundance of those sweet, delicious garden carrots, so we loaded up. On the other hand, a greenhouse malfunction had taken out...
Sutton Nurture Drips
ReadJuly 23, 2026
Home is where you make it
I often casually remark that Saskatoon is just a big small town. We all know “somebody who knows somebody”. I share this story because of what struck me this night… March 20, 2019 It was the night of the 22nd...
Sutton Nurture Drips
ReadMay 21, 2026
Making May Meaningful
May is Mental Health Awareness Month As the chilly days of May, come and go, I’ve been reflecting on what Mental Health Awareness means to me. At the very surface, it means we are human, we are community, we are...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadApril 2, 2026
Caring in Action: Celebrating National Employee Benefits Day 2026
Happy National Employee Benefits Day! Today is a meaningful reminder of why this work matters. A career in employee benefits has always been about more than policies, coverage, or plan design. At its heart, it’s about people — their wellbeing,...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadJanuary 27, 2026
Set the Course, Let the Day Unfold – The Uncle Roger Way
In memory of Roger J. Green When my Uncle Roger was building his first cabin at Delaronde Lake, Tim and I would arrive ready to “get things done.” The outside was to be finished in cedar shakes… a job that...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadDecember 2, 2025
25 Years of Purpose, People & Perspective
This year marks 25 years since I started in the industry — fresh out of university and off to Winnipeg in January (yes, January!) for training at Great-West Life (now Canada Life). Back then, presentations were made with overhead projector...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadOctober 30, 2025
Championing Women’s Health at Work—One Hot Flash at a Time
This month, I was very honoured to be asked to speak on a panel through a Business and Professional Women’s Association in Saskatoon. The conversation tackled the often-overlooked realities of women’s health. While I questioned what I might bring to...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadOctober 28, 2025
Back in Calgary: A Walk Through the Past and a Reminder About the Future
I was in Calgary recently, and like any good trip back to a familiar place, it turned into more than just a visit—it became a bit of a time warp. I found myself standing outside my old apartment building, the...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadOctober 1, 2025
How do you Measure Success?
I have always been competitive. Growing up in a small town, I had the good fortune of participating in multiple sports and activities. From the soccer field to piano recitals, my measurement of success often came from the result of...
1-Minute Impact Tips Tips, Sutton Nurture Drips
ReadAugust 21, 2025
The Insight Series: Lessons in Culture, Leadership & Wellness from Our Speakers. Part 4
At Sutton’s Thriving in Uncertainty event on June 10, 2025, we brought together some of Canada’s most respected voices in leadership, wellness, and workplace strategy. What followed was a day of powerful storytelling, practical tools, and deeply human insights—designed to help employers...
1-Minute Impact Tips Tips, Sutton Nurture Drips
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