Understanding the power of your habits in creating the health and life you most want!
Tuesday, April 16, 2024
Registration at 9:30 AM. Seminar 10:00 AM – 11:00 AM
143 Wheeler Street – Sutton Synergy Training Room
We have a special opportunity for an hour of inspiration in this LIVE Seminar! See how we can take easy steps forward to create and own our best health and get the results we want! AND you’ll discover how you can foster healthy behaviours in your workplace.
You will:
- Discover the biggest needle movers for your health including the four-pillar system that Nicholle takes her clients through to get lasting results.
- Learn easy ways to increase your energy, reduce stress, lose that weight and have more fun!
- Understand the impact of what and how we EAT and MOVE on our bodies.
- Learn about the power of gratitude and relaxation in improving our health!
- Create a menu of (pleasurable) options that will inspire you to step into action and shift your habits.
Presented by:
Nicholle Povhe, CPA, CA. Nicholle is a Certified Health Coach and works with career professionals who struggle with exhaustion, stress and gaining weight. She helps them increase their energy, lose that weight and have more fun while doing it! She calls beautiful Saskatoon home, loves outdoor adventure, fun with family and friends, as well as quiet time too. Joinus and experience Nicholle’s energy and passion for building sustainable health habits! You will leave with new perspective on how powerful they can be in preventing, reducing or even reversing the impact of lifestyle disease and creating the health and life you deserve!